Workplace Physical Wellness 101
About This Corporate Workplace Wellness Talks in Singapore:
Physical wellness promotes good care of our bodies for an optimal health. There are many factors of physical wellness that all must be cared for together. Overall physical wellness helps the balance of physical activity, nutrition and mental well-being to keep your body in prime shape. Achieving an optimal level of physical wellness enables you to nurture personal accountability for your health. As you become mindful of your physical health, you can recognise elements you are successful in as well as factors you would like to develop.
Duration of this Workplace Wellness Talk in Singapore: 60 minutes
Workplace Wellness Talk Fees in Singapore:
- What is phyical wellness
- Benefits of physical wellness
- 10 powerful and easy way you can calculate physical wellness