Combating Eye Strain
About This Corporate Workplace Wellness Talks in Singapore:
Most people, including yourself, spend a vast majority of your entire day staring at some screen. You may be in front of a computer most of your day. At lunch or during on breaks, you probably check social media on your phone; the average Singaporean checks their smartphone 46 times a day. Furthermore when you get home, you perhaps find plenty of reasons to get back on the computer, from helping the kids with their schoolworkto catching up with friends on Instagram of Facebook.
Duration of this Workplace Wellness Talk in Singapore: 60 minutes
Workplace Wellness Talk Fees in Singapore:
- What is eye strain?
- Common causes of eye strains?
- Tips for computer eye strain relief
- Adjuting your screen
- Reducing glare
- The 20-20-20 rule
- How often to take breaks
- All about blue light