Improving Your Sensitivity Lunch & Learn Talk In Singapore

Welcome to an insightful lunch and learn session in the heart of Singapore, where we explore the art of improving sensitivity and emotional intelligence. In a culturally diverse and dynamic city like Singapore, the ability to navigate relationships with sensitivity and empathy is invaluable. Against this backdrop, our talk aims to delve into the nuances of emotional intelligence, offering practical strategies and insights to enhance interpersonal connections and foster a deeper understanding of ourselves and others.

Amidst the bustling streets and diverse communities of Singapore, our discussion invites participants to embark on a journey towards heightened sensitivity and awareness. Through engaging dialogue and interactive exercises, attendees will explore the importance of empathy, active listening, and self-reflection in cultivating meaningful relationships and navigating the complexities of human interaction. Join us as we explore the transformative power of sensitivity and empathy in fostering connection, understanding, and harmony in the vibrant mosaic of Singaporean society.

Talk Objectives:

  1. Understanding the Importance of Sensitivity and Emotional Intelligence
    Participants will gain insights into why sensitivity and emotional intelligence are crucial for fostering positive relationships and effective communication.
  2. Exploring the Components of Emotional Intelligence
    The session will delve into the key components of emotional intelligence, including self-awareness, self-regulation, empathy, and social skills.
  3. Enhancing Self-Awareness and Self-Reflection
    Attendees will engage in exercises aimed at enhancing self-awareness and promoting self-reflection to better understand their own emotions and reactions.
  4. Developing Empathy and Compassion
    The talk will focus on techniques for developing empathy and compassion towards others, fostering deeper connections and understanding.
  5. Practicing Active Listening Skills
    Participants will learn the art of active listening, which involves giving full attention to the speaker and empathetically responding to their message.
  6. Cultivating Cultural Sensitivity and Diversity Awareness
    The session will explore the importance of cultural sensitivity and diversity awareness in building inclusive and respectful relationships.
  7. Managing Emotional Triggers and Responses
    Attendees will discover strategies for managing emotional triggers and responding to challenging situations with greater emotional intelligence.
  8. Building Healthy Boundaries
    The talk will discuss the importance of setting and maintaining healthy boundaries in relationships to protect one’s well-being and promote mutual respect.
  9. Fostering Positive Conflict Resolution
    Participants will explore techniques for resolving conflicts constructively, fostering understanding, and finding mutually beneficial solutions.
  10. Creating a Personal Action Plan for Growth
    The session will conclude with the development of personal action plans, empowering participants to apply newfound insights and skills in their daily lives.

Don’t miss the opportunity to deepen your understanding of sensitivity and emotional intelligence by joining us for our engaging lunch and learn talk in Singapore. Take the first step towards fostering meaningful relationships, enhancing communication skills, and navigating social dynamics with greater empathy and awareness.

Secure your spot today to gain valuable insights, connect with like-minded individuals, and embark on a journey towards personal growth and relational harmony. Seize this opportunity to invest in yourself and discover the transformative power of sensitivity and emotional intelligence in the vibrant tapestry of Singaporean society.

More Information:

Duration: 60 minutes

Fees: SGD 1899.97  SGD 889.97

For more information please contact us at: or please call: +65 6714 6663

If you would like to register for this talk, fill out the registration form below.


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