Attention Management Lunch Talk In Singapore

Welcome to a transformative lunch talk in the heart of Singapore, where we delve into the realms of assertiveness and self-confidence, guiding you towards unlocking the keys to personal and professional empowerment. In a city known for its dynamism and diversity, mastering the art of assertiveness and building unshakeable self-confidence is not just an advantage but a necessity. This session is crafted to empower individuals, providing them with practical tools, strategies, and insights to navigate the complexities of daily life with poise, communicate effectively, and step confidently into their aspirations.

Join us for an engaging exploration of assertiveness and self-confidence, tailored to the vibrant landscape of Singapore. Through interactive discussions, real-life scenarios, and experiential learning, we aim to equip you with the skills needed to navigate challenges, enhance your interpersonal relationships, and achieve your goals with unwavering confidence. Get ready to embark on a journey of self-discovery and empowerment, where you’ll gain the tools to assert yourself assertively and exude self-confidence in every facet of your life.

Talk Objectives:

  1. Define Assertiveness and Self-Confidence:
    Clarify the distinction between assertiveness and self-confidence, ensuring participants understand the nuanced differences and similarities between the two concepts.
  2. Explore the Psychological Foundations:
    Delve into the psychological underpinnings of assertiveness and self-confidence, helping participants understand the internal processes that influence their behaviour and beliefs.
  3. Identify Personal Barriers:
    Assist participants in recognising and acknowledging personal barriers to assertiveness and self-confidence, such as negative self-talk, fear of failure, or past experiences, to foster self-awareness and facilitate growth.
  4. Learn Assertive Communication Skills:
    Teach participants practical techniques for assertive communication, including using “I” statements, active listening, and assertive body language, enabling them to express their thoughts and needs effectively.
  5. Build Resilience and Self-Esteem:
    Provide strategies for building resilience and enhancing self-esteem, empowering participants to overcome setbacks, handle criticism constructively, and cultivate a positive self-image.
  6. Set Boundaries and Priorities:
    Guide participants in setting healthy boundaries and prioritising their needs, helping them strike a balance between assertiveness and empathy in their interactions with others.
  7. Navigate Conflict and Negotiation:
    Equip participants with conflict resolution and negotiation skills, enabling them to assert their interests assertively while maintaining respect and fostering collaborative solutions.
  8. Overcome Social Anxiety and Fear:
    Address social anxiety and fear of judgment, offering techniques for managing anxiety-provoking situations and stepping outside comfort zones with confidence.
  9. Cultivate a Growth Mindset:
    Promote a growth mindset among participants, encouraging them to embrace challenges, learn from failures, and see setbacks as opportunities for growth and learning.
  10. Develop Action Plans for Personal Growth:
    Guide participants in developing personalised action plans for ongoing personal growth and development, incorporating strategies learned during the session into their daily lives and routines.

Discover the power of assertiveness and self-confidence firsthand by joining us at our upcoming lunch talk in Singapore. Take the opportunity to equip yourself with invaluable skills and insights that can transform your personal and professional life. Reserve your spot today to embark on a journey towards greater empowerment, resilience, and success.

Don’t miss out on this chance to connect with like-minded individuals, learn from experts, and gain practical strategies for assertive communication and self-confidence building. Sign up now to secure your place at the forefront of personal growth and development. We look forward to welcoming you to an inspiring and transformative experience that will empower you to thrive in all areas of your life.

More Information:

Duration: 60 minutes

Fees: SGD 1299.97  SGD 889.97

For more information please contact us at: or please call: +65 6714 6663

If you would like to register for this talk, fill out the registration form below.


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