How To Be Happy Course in Singapore
How To Be Happy Course in Singapore
Happiness is not an easy goal but is concerning building progress, let’s talk about how to be happy when it’s as hard as ever. Individual needs to realize the importance of happiness in their life and also identify the hurdles and barriers in the way of happiness then find a way to deal with them. Good habits takes time to develop but they also deeply energyzed and reduces stress. Being happy often means continually finding satisfaction, pleasure, a feeling of joy, and a sense that your life is meaningful during all kinds of hurdles coming along.
This course revolves around the adaptation of optimistic approaches which leads towards the ultimate happiness. The course teaches to integrate research findings into their own lives, and also helps them develop habits and activities which nurture their own happiness. Happiness often comes from within. As most of us know, it’s not always easy to stay in a happy state. Necessarily things will slow us down, and make us feel overwhelmed or frustrated. Become happy for a quick interval of time is easy but stay happy for a prolonged duration of extent is hard and require technique to be learned. Happy people attract more good things in life and people really like to spend time with a happy person instead of a complaining person. How to be happy is the most cherished goal as well as goal. Happiness got boost and drop according to life events and happenings to stay focused we need proper planning and lifestyle includes habits and surroundings.
This course helps you to understand how to be happy with some effective methods such as; stay away from pessimist people, control your thoughts, show gratitude, become more broad minded, do things you love, achieve goals and remain satisfied.
All these methods allow you to achieve more opportunities and attractions in life, make you more productive and enables the calmness which is good for health as well.
This How To Be Happy workshop is ideal for anyone who would like to gain a strong grasp and improve their How To Be Happy.
All Staff Within An Organisation
The ideal group size for this How To Be Happy course is:
Minimum: 5 Participants
Maximum: 15 Participants
The duration of this How To Be Happy workshop is 2 full days. Knowles Training Institute will also be able to contextualised this workshop according to different durations; 3 full days, 1 day, half day, 90 minutes and 60 minutes.
2 Full Days
9 a.m to 5 p.m
Below is the list of course benefits of our How To Be Happy course
- Extended enjoyment of life
- Expanded ability to be calm and relaxed
- Increased control of emotions such as anger and anxiety
- Improved sleep quality
- Fewer feelings of anxiety and depression
- Attracts more opportunities to life
- Encourage you to decrease the chances of failure.
Below is the list of course objectives of our How To Be Happy course
- Creating a stable and strong practice of mindfulness
- Develop positive habits that needs regular, ideally daily, practice.
- Improve your mental wellbeing
- Increase the happiness of those around you
- Encourage to remain focus and calm.
- Increase the value of gratitude and compassion.
- Help you to remain hopeful.
- Accommodates in achieving the optimistic approach.
- Make you less judgemental.
- Improving your relationships.
- Help in distract negative thoughts.
- Enables you to gain more satisfaction.
Below is the list of course content of our How To Be Happy training course
- What is happiness?
- Is happiness a skill?
- How a happy person communicate well?
- How to be happy?
- How to distract negativity around?
- Explain the habits of a happy person.
- How confidence allows you to be happy?
- What are the benefits of staying happy?
- What important part happiness play in our life?
- Why people attract more towards a happy person?
Each participant will receive the following materials for the How To Be Happy course
How To Be Happy Learner’s Guide
How To Be Happy Key Takeaways Notes
How To Be Happy Essentials Ebook
How To Be Happy Course Handouts
How To Be Happy 30-Day Action Plan
How To Be Happy MindMaps Pack
How To Be Happy PPT Slides Used During Course
How To Be Happy Long-Term Memory Flashcards Pack
How To Be Happy E-Learning Course
How To Be Happy Online Video Course
How To Be Happy Essentials Audiobook
How To Be Happy Infographics Pack
Each course participant will receive a certification of training completion
There are 3 pricing options available for this How To Be Happy training course. Course participants not in Singapore may choose to sign up for our online How To Be Happy training course.
We have the following discounts, fundings & subsidies for this How To Be Happy training course
Contact us for the latest How To Be Happy course schedules:
Phone: +65 6817 2530
Request for this How To Be Happy course brochure. Fill up the short information below and we will send it to you right away!
Post Training Support: A vast majority of training does not have any effect beyond 120 days. To work, training has to have a strong pre- and post-training component. Post-training reinforcement helps individuals to recall the understanding and ask questions.
Blended Learning: Learning does not occur in the classroom. Virtually everybody prefers distinct ways of learning. Successful learning should have a multi-channel, multi-modal strategy.
We Understand The Industry: We’ve got a profound comprehension of the business, business design, challenges, strategy and the that our participants are in and have designed the courseware to cater to their professional needs.
Course Content: Knowles Training Institute’s material is relevant, of high quality and provide specific learning results. Participants will leave the training course feeling as they have gained a strong understanding and will also be in a position to execute what they have learned sensibly.
Course Development — The workshop modules follow a systematic and logical arrangement. This structure helps to ensure that the course material allows the facilitators to deliver the course in a logical arrangement. Consider the subjects as building bricks into learning, our facilitators slowly build towards a comprehensive picture of this entire topic.