Dealing With Social Anxiety Course in Singapore
Dealing With Social Anxiety Course in Singapore
Anxiety is your body’s physical response to fear. It’s a feeling of panic or dread about what’s to happen social anxiety is the fear of being estimated and evaluated negatively by other personages, beginning to feelings of incompetence, inadequacy, self-consciousness, shame, humiliation, and depression. People dealing with this normally becomes uneasy in social spots but seems better when they are isolated.
Millions of people all over the society suffer from this overwhelming and traumatic state every day, either from particular social anxiety or from a further generalized social anxiety.
Dealing with social anxiety is very necessary because endless anxiety and fear outbreaks can cause your mind to release stress hormones on a daily source. This can double the recurrence of signs such as troubles, dizziness, and depression. It is not impossible to overcome but individuals find it hard it becomes unable for them to move beyond the panic and anxiety they hold for long periods of time. People usually filled distress while introducing to others, they feel the fear of criticized by others, being the centre of attention watched while doing something, feel shy while meeting new people, They usually avoid social encounters, especially with strangers, feel uncomfortable while communicating with friends in gathering.
With a more grown-up population in the world, everyone is likely to know someone who possesses one of these conditions. Throughout history, legislators, representatives, and professionals have suffered from a type of anxiety. Many stars today have begun to discuss their personal experiences with these situations, bringing exposure to support others.
This course dealing with social anxiety and social phobia In this you will learn: More deeply about anxieties, methods to overcome them, how to stay positive, how to do social interactions, how to be yourself how to start a conversation without being awkward and how to polish your social skills.
The concept of social fear dates back as early as 400 B.C. from an early part of the 20th century until now, people are continuously dealing with social anxieties successfully.
This Dealing With Social Anxiety workshop is ideal for anyone who would like to gain a strong grasp and improve their Dealing With Social Anxiety.
All Staff Within An Organisation
The ideal group size for this Dealing With Social Anxiety course is:
Minimum: 5 Participants
Maximum: 15 Participants
The duration of this Dealing With Social Anxiety workshop is 2 full days. Knowles Training Institute will also be able to contextualised this workshop according to different durations; 3 full days, 1 day, half day, 90 minutes and 60 minutes.
2 Full Days
9 a.m to 5 p.m
Below is the list of course benefits of our Dealing With Social Anxiety course
- Increase comfort in social gatherings.
- Increase your self-esteem and confidence.
- Accommodates one in modeling their success.
- Encourage individuals to be more interactive.
- Helps people to reduce their fear of judgment.
- Improves emotional health benefits.
Below is the list of course objectives of our Dealing With Social Anxiety course
- Encourage you to stop focusing on negative thoughts and anxieties.
- Help you to maintain your positive mood.
- Execute you to get compliments from other personalities.
- Allow you to be yourself and feel confident.
- Develop trust in your personality see you can feel great about yourself
- Encourage you to overcome your shyness
- Increase your confidence which helps you in personal transformation
- Teach you depression and stress relief daily exercises
- Make you feel free connected and fulfilled
- Overcome the fear of rejection an embarrassment
- Motivate you To stop comparison and judgments
- Empower your skills of nonverbal communication
- Teach you the art of sustain conversation
Below is the list of course content of our Dealing With Social Anxiety training course
- What is social anxiety?
- What does it mean to have social anxiety?
- Can social anxiety be cured?
- How to deal with social anxiety?
- Recommended 5 methods to cure social anxiety.
- Distinguish between social anxiety and shyness.
- How to identify social anxiety?
- Does social anxiety affect your relationship?
- Do you consider social anxiety a psychological disorder?
- Explain the theory of social anxiety.
- Can counseling be helpful to reduce social anxiety?
Each participant will receive the following materials for the Dealing With Social Anxiety course
Dealing With Social Anxiety Learner’s Guide
Dealing With Social Anxiety Key Takeaways Notes
Dealing With Social Anxiety Essentials Ebook
Dealing With Social Anxiety Course Handouts
Dealing With Social Anxiety 30-Day Action Plan
Dealing With Social Anxiety MindMaps Pack
Dealing With Social Anxiety PPT Slides Used During Course
Dealing With Social Anxiety Long-Term Memory Flashcards Pack
Dealing With Social Anxiety E-Learning Course
Dealing With Social Anxiety Online Video Course
Dealing With Social Anxiety Essentials Audiobook
Dealing With Social Anxiety Infographics Pack
Each course participant will receive a certification of training completion
There are 3 pricing options available for this Dealing With Social Anxiety training course. Course participants not in Singapore may choose to sign up for our online Dealing With Social Anxiety training course.
We have the following discounts, fundings & subsidies for this Dealing With Social Anxiety training course
Contact us for the latest Dealing With Social Anxiety course schedules:
Phone: +65 6817 2530
Request for this Dealing With Social Anxiety course brochure. Fill up the short information below and we will send it to you right away!
Post Training Support: A vast majority of training does not have any effect beyond 120 days. To work, training has to have a strong pre- and post-training component. Post-training reinforcement helps individuals to recall the understanding and ask questions.
Blended Learning: Learning does not occur in the classroom. Virtually everybody prefers distinct ways of learning. Successful learning should have a multi-channel, multi-modal strategy.
We Understand The Industry: We’ve got a profound comprehension of the business, business design, challenges, strategy and the that our participants are in and have designed the courseware to cater to their professional needs.
Course Content: Knowles Training Institute’s material is relevant, of high quality and provide specific learning results. Participants will leave the training course feeling as they have gained a strong understanding and will also be in a position to execute what they have learned sensibly.
Course Development — The workshop modules follow a systematic and logical arrangement. This structure helps to ensure that the course material allows the facilitators to deliver the course in a logical arrangement. Consider the subjects as building bricks into learning, our facilitators slowly build towards a comprehensive picture of this entire topic.