Willpower Course in Singapore

About This Willpower Training Course

Willpower Course in Singapore

Willpower can be defined as the capacity to override unwanted feeling, impulse, or thought. It can also be the ability to delay your gratification, resist short-term temptations so that you can achieve long-term goals. There are other common names for willpower: drive, determination, self-discipline, self-control, and resolve.

Lack of willpower is not the only reason you have failed to achieve your goals. There is a need to establish motivation for change and then set clear, realistic goals. Also, you need to monitor your behaviour and efforts towards the goal. The other component you need is willpower. If your goal is to lose weight, study more, spend less time on social media networks, or stop a smoking habit, willpower is the step you need to achieve your goals.

Each day you make decisions to resist impulses so that you can achieve a happier, healthier life. Whether it is running a few minutes a day, going to the gym, forgoing cocktails, you become tested continuously. Limited willpower is known to be a primary hindrance to maintaining a healthy weight. You should note that willpower plays a vital role in healthy lifestyle choices.

Who Should Attend This Willpower Workshop

This Willpower workshop is ideal for anyone who would like to gain a strong grasp and improve their Willpower.

  • All Staff Within An Organisation

  • Managers

  • Team Leaders

  • Executives

  • Assistants

  • Officers

  • Secretaries

Group Size For This Willpower Training Program

The ideal group size for this Willpower course is:

  • Minimum: 5 Participants

  • Maximum: 15 Participants

Course Duration For This Willpower Skills Course

The duration of this Willpower workshop is 2 full days. Knowles Training Institute will also be able to contextualised this workshop according to different durations; 3 full days, 1 day, half day, 90 minutes and 60 minutes.

  • 2 Full Days

  • 9 a.m to 5 p.m

Willpower Course Benefits

Below is the list of course benefits of our Willpower course

  1. Live healthier life
  2. Resist temptations
  3. Achieve your long-term goals
  4. Make sound decisions
  5. Self-control
  6. Improves your self-esteem

Willpower Course Objectives

Below is the list of course objectives of our Willpower course

  1. Understand willpower and why lack of it is not your fault
  2. How you can learn anything new notwithstanding your age
  3. Appreciate the incredible power of doing small consistent actions
  4. Importance of systems so that you can get out and try
  5. Why you cannot solve anything until you can pinpoint the problem
  6. Determine the desired outcome you want to achieve in advance
  7. How to find creative means that can change your behaviour so that you can do what you want
  8. How to identify the delicate hotspots that get you out of the course
  9. Appreciate the incredible power of using a simple checklist
  10. Know the tricks to use to remember exactly what you are supposed to do at certain times
  11. Know how to deal with unhappy issues and customers
  12. Why you should not rely on your memories in emergency cases

Course Content For This Willpower Training Course

Below is the list of course content of our Willpower training course

  1. Implementing vital behaviours that can help you build incredible willpower that you can use whenever you want.
  2. Recognizing that people do not fail, but their systems fail and how to come up with the right system
  3. How to get rid of your long-standing character flaws in less than a month
  4. How to add new empowering behaviours to your lifestyle such as writing, portion control, patience, exercise, and gratitude
  5. How to recover from the setbacks immediately and get right back on track
  6. Using systems created to create bigger awesome future both personally and professionally
  7. How to stop doing random work and focus on important behaviours that generate great results with minimal effort
  8. How you can eliminate bad habits such as sugar addiction, credit card spending, self-defeating thoughts, complaining, and binge eating
  9. How to change your behaviour confidently no matter how challenging it can
  10. How belief is vital if you want to achieve something

Willpower Value Added Materials

Each participant will receive the following materials for the Willpower course

Willpower Learner’s Guide

Willpower Key Takeaways Notes

Willpower Essentials Ebook

Willpower Course Handouts

Willpower 30-Day Action Plan

Willpower MindMaps Pack

Willpower PPT Slides Used During Course

Willpower Long-Term Memory Flashcards Pack

Willpower E-Learning Course

Willpower Online Video Course

Willpower Essentials Audiobook

Willpower Infographics Pack

Willpower Certification

Each course participant will receive a certification of training completion

Course Fees

There are 3 pricing options available for this Willpower training course. Course participants not in Singapore may choose to sign up for our online Willpower training course.

2-Full Day Course

  • Learner’s Guide
  • Course Handouts

Premium 2-Full Day Course

  • Learner’s Guide
  • Course Handouts
  • PPT Slides Used During Training Course
  • Long-Term Memory Flashcards Guide TM
  • 1 Year Access to Online Training Video Course (*Worth S$589.97)
  • Contact Your Trainer: 90-Day Post Course Help (*Worth S$89.97)
  • Key Learning Takeaway Notes (*Worth S$18.97)
  • Audio Book (*Worth S$18.97)
  • eBook (*Worth S$14.97)
  • Course Infographics Pack (*Worth S$11.97)
  • Course Mind Maps (*Worth S$8.97)
  • 30-Day Action Plan

Course Discounts, Fundings & Subsidies

We have the following  discounts, fundings & subsidies for this Willpower training course

Course Facilitator

Our Trainers are Subject Matter Experts.

Our subject matter experts stimulate discussions, generates ideas, foster curiosity and excitement among all of our training participants. All of our trainers have a minimum of 10-20 years in the training industry.

Upcoming Willpower Training Course Schedule

Contact us for the latest Willpower course schedules:

Phone: +65 6817 2530

Email: contact@knowlesti.com


Will This Course Be Sponsored By Your Organisation?

Download Willpower Course Brochure

Request for this Willpower course brochure. Fill up the short information below and we will send it to you right away!

Why Register For This Training Course?

  • Post Training Support: A vast majority of training does not have any effect beyond 120 days. To work, training has to have a strong pre- and post-training component. Post-training reinforcement helps individuals to recall the understanding and ask questions.

  • Blended Learning: Learning does not occur in the classroom. Virtually everybody prefers distinct ways of learning. Successful learning should have a multi-channel, multi-modal strategy.

  • We Understand The Industry: We’ve got a profound comprehension of the business, business design, challenges, strategy and the that our participants are in and have designed the courseware to cater to their professional needs.

  • Course Content: Knowles Training Institute’s material is relevant, of high quality and provide specific learning results. Participants will leave the training course feeling as they have gained a strong understanding and will also be in a position to execute what they have learned sensibly.

  • Course Development — The workshop modules follow a systematic and logical arrangement. This structure helps to ensure that the course material allows the facilitators to deliver the course in a logical arrangement. Consider the subjects as building bricks into learning, our facilitators slowly build towards a comprehensive picture of this entire topic.

Course Enquiries

Fill up the form and we will get back to you in less than 1 working day.

Alternatively, give us a call to have one of our training consultants contact you. Our corporate training courses can be contextualised to meet your organisation’s training needs. Leverage on our large pool of professional trainers and consultants for your organisation’s training needs.

Office Address: Knowles Training Institute, 138 Robinson Road, #28-03, Oxley Tower, Singapore 068906

Office Phone: +65 6935 7406

Email: contact@knowlesti.sg

We Guarantee 100% Privacy. We Respect Your Privacy. Your Information Will Never Be Shared.

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