Anxiety rooting from the work environment could become a serious condition that affects the other aspects of a person’s life. Someone experiencing this kind of anxiety may have trouble sharing problems with his/her workmates for fear that he/she might be intruding. Workplace anxiety could happen to anyone and educating oneself about it will go a long way.
Duration: 60 minutes
- What is the meaning of workplace anxiety? What are the triggers of anxiety among corporate professionals?
- What are the signs and symptoms of workplace anxiety among male and female professionals?
- Why is it important to prevent workplace anxiety for corporate professionals?
- What are the types of workplace anxiety? How do corporate professionals overcome anxiety?
- What are the common causes of workplace anxiety among corporate professionals? How do professionals avoid them?
- What are the factors influencing proneness to workplace anxiety among corporate professionals?
- What are the tips of effectively dealing with workplace anxiety in the corporate workplace?
- What are the effective techniques for coping with workplace anxiety?
Lunch and Learn