Ways To Manage Stress Training Course in Singapore

About This Ways To Manage Stress Training Course

Ways To Manage Stress Training Course in Singapore

Managing stress almost seems like an impossible task especially if you’re constantly beating the deadline and your phone is beeping non-stop of email notifications. In this article, we will help you understand stress and what causes it so you can learn how to better respond to situations whether at work or at home.

Who Should Attend This Ways To Manage Stress Workshop

This time management workshop is ideal for anyone who would like to gain a strong grasp and improve their time management.

  • All Staff Within An Organisation

  • Managers

  • Team Leaders

  • Executives

  • Assistants

  • Officers

  • Secretaries

Group Size For This Ways To Manage Stress Training Program

The ideal group size for this time management course is:

  • Minimum: 5 Participants

  • Maximum: 15 Participants

Course Duration For This Ways To Manage Stress Skills Course

The duration of this time management workshop is 2 full days. Knowles Training Institute will also be able to contextualised this workshop according to different durations; 3 full days, 1 day, half day, 90 minutes and 60 minutes.

  • 2 Full Days

  • 9 a.m to 5 p.m

Ways To Manage Stress Course Benefits

Below is the list of course benefits of our time management course

  • Increases the energy levels and concentration
  • Assists in weight loss and improve self-confidence of individuals
  • Improves mood and makes the individuals happy
  • Helps brain memory and wellbeing
  • Improves the skin and looks of people
  • Lowers the risk of serious health problems
  • Reduces depression and stress in individuals
  • Improves the immune function of the body

Ways To Manage Stress Course Objectives

Below is the list of course objectives of our time management course

  • Understand the concept of stress management
  • Appreciate the importance of health
  • Learn the effective method of producing high quality deliverables within the time frame and budget
  • Learn reaction of impulsive decisions at work
  • Comprehend the effect of stress on relations
  • Enhance the professionalism of the individuals
  • Inculcate accountability and a sense of responsibility among the employees

Course Content For This Ways To Manage Stress Training Course

Below is the list of course content of our time management training course

  • What is stress?
  • Understand what causes stress at work
  • How to manage stress at work?
  • Role of organizations in assisting employees in handling stress
  • Improve working relations with colleagues and clients
  • How to enhance the self-confidence and inner strength of the employees?
  • Understand the latest trends in the business culture
  • Group discussion

Ways To Manage Stress Value Added Materials

Each participant will receive the following materials for the time management course

Time Management Learner’s Guide

Time Management Key Takeaways Notes

Time Management Essentials Ebook

Time Management Course Handouts

Time Management 30-Day Action Plan

Time Management MindMaps Pack

Time Management PPT Slides Used During Course

Time Management Long-Term Memory Flashcards Pack

Time Management E-Learning Course

Time Management Online Video Course

Time Management Essentials Audiobook

Time Management Infographics Pack

Ways To Manage Stress Certification

Each course participant will receive a certification of training completion

Course Fees

There are 3 pricing options available for this time management training course. Course participants not in Singapore may choose to sign up for our online time management training course.

2-Full Day Course

S$789
  • Learner’s Guide
  • Course Handouts

Premium 2-Full Day Course

S$889
  • Learner’s Guide
  • Course Handouts
  • PPT Slides Used During Training Course
  • Long-Term Memory Flashcards Guide TM
  • 1 Year Access to Online Training Video Course (*Worth S$589.97)
  • Contact Your Trainer: 90-Day Post Course Help (*Worth S$89.97)
  • Key Learning Takeaway Notes (*Worth S$18.97)
  • Audio Book (*Worth S$18.97)
  • eBook (*Worth S$14.97)
  • Course Infographics Pack (*Worth S$11.97)
  • Course Mind Maps (*Worth S$8.97)
  • 30-Day Action Plan

*Online Version

S$589
  • 1 Year E-learning Access
  • *Only Available For Certain Courses

Course Discounts, Fundings & Subsidies

We have the following  discounts, fundings & subsidies for this time management training course

Course Facilitator

Our Trainers are Subject Matter Experts

Our subject matter experts stimulate discussions, generates ideas, foster curiosity and excitement among all of our training participants. All of our trainers have a minimum of 10-20 years in the training industry.

Upcoming Ways To Manage Stress Training Course Schedule

Contact us for the latest time management course schedules:

Phone: +65 6817 2530

Email: contact@knowlesti.com

Message:

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Download Ways To Manage Stress Course Brochure

Request for this time management course brochure. Fill up the short information below and we will send it to you right away!

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Immediate Results

KTI Training Methodology ™

Why Register For This Training Course?

  • Post Training Support: A vast majority of training does not have any effect beyond 120 days. To work, training has to have a strong pre- and post-training component. Post-training reinforcement helps individuals to recall the understanding and ask questions.

  • Blended Learning: Learning does not occur in the classroom. Virtually everybody prefers distinct ways of learning. Successful learning should have a multi-channel, multi-modal strategy.

  • We Understand The Industry: We’ve got a profound comprehension of the business, business design, challenges, strategy and the that our participants are in and have designed the courseware to cater to their professional needs.

  • Course Content: Knowles Training Institute’s material is relevant, of high quality and provide specific learning results. Participants will leave the training course feeling as they have gained a strong understanding and will also be in a position to execute what they have learned sensibly.

  • Course Development — The workshop modules follow a systematic and logical arrangement. This structure helps to ensure that the course material allows the facilitators to deliver the course in a logical arrangement. Consider the subjects as building bricks into learning, our facilitators slowly build towards a comprehensive picture of this entire topic.

Course Enquiries

Fill up the form and we will get back to you in less than 1 working day.

Alternatively, give us a call to have one of our training consultants contact you. Our corporate training courses can be contextualised to meet your organisation’s training needs. Leverage on our large pool of professional trainers and consultants for your organisation’s training needs.

Office Address: Knowles Training Institute, 138 Robinson Road, #28-03, Oxley Tower, Singapore 068906

Office Phone: +65 6935 7406

Email: contact@knowlesti.sg

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