The ABC Technique Course in Singapore

About This The ABC Technique Training Course

The ABC Technique Course in Singapore

Pessimism could mask itself as a natural habit if left unchecked. If you’re the type of person who takes criticisms out of proportions and makes a big deal of minor issues at work, the ABC Technique might be the best thing to help you determine your cognitive behavior and how its consequences are affecting your performance at work.

Group Size For This The ABC Technique Training Program

The ideal group size for this The ABC Technique course is:

  • Minimum: 5 Participants

  • Maximum: 15 Participants

Course Duration For This The ABC Technique Skills Course

The duration of this The ABC Technique workshop is 2 full days. Knowles Training Institute will also be able to contextualised this workshop according to different durations; 3 full days, 1 day, half day, 90 minutes and 60 minutes.

  • 2 Full Days

  • 9 a.m to 5 p.m

The ABC Technique Course Benefits

Below is the list of course benefits of our The ABC Technique course

  • Enable employees to manage their stress
  • Enables the individuals to become more realistic and rational in decision making and planning process
  • Inculcates self-confidence and self-worth in employees
  • Reduces stress and depression
  • Boosts morale of the employees at the workplace
  • Improves the health of employees and reduces the anger and depression
  • Improves the work value and competence of employees

The ABC Technique Course Objectives

Below is the list of course objectives of our The ABC Technique course

  • Develop an understanding of ABC Technique of stress-management
  • Understand how ABC model can reduce stress
  • Understand the different belief systems
  • Learn how to have a positive mind-frame at work
  • Promotes chances of timely career progression
  • Learn to work on suggestions and accepting criticism
  • Adopt best practices of organization in handling stress

Course Content For This The ABC Technique Training Course

Below is the list of course content of our The ABC Technique training course

  • Understand the backdrop of ABC technique
  • What is stress and causes of stress at work?
  • What are the traditional ways to manage stress?
  • How organizations can assist employees in stress-management?
  • What are the disadvantages of stress?
  • What are the different steps of the model?
  • How this model can assist in stress management
  • Group discussion among participants


The ABC Technique Value Added Materials

Each participant will receive the following materials for the The ABC Technique course

The ABC Technique Learner’s Guide

The ABC Technique Key Takeaways Notes

The ABC Technique Essentials Ebook

The ABC Technique Course Handouts

The ABC Technique 30-Day Action Plan

The ABC Technique MindMaps Pack

The ABC Technique PPT Slides Used During Course

The ABC Technique Long-Term Memory Flashcards Pack

The ABC Technique E-Learning Course

The ABC Technique Online Video Course

The ABC Technique Essentials Audiobook

The ABC Technique Infographics Pack

The ABC Technique Certification

Each course participant will receive a certification of training completion

Course Fees

There are 3 pricing options available for this The ABC Technique training course. Course participants not in Singapore may choose to sign up for our online The ABC Technique training course.

2-Full Day Course

  • Learner’s Guide
  • Course Handouts

Premium 2-Full Day Course

  • Learner’s Guide
  • Course Handouts
  • PPT Slides Used During Training Course
  • Long-Term Memory Flashcards Guide TM
  • 1 Year Access to Online Training Video Course (*Worth S$589.97)
  • Contact Your Trainer: 90-Day Post Course Help (*Worth S$89.97)
  • Key Learning Takeaway Notes (*Worth S$18.97)
  • Audio Book (*Worth S$18.97)
  • eBook (*Worth S$14.97)
  • Course Infographics Pack (*Worth S$11.97)
  • Course Mind Maps (*Worth S$8.97)
  • 30-Day Action Plan

Course Discounts, Fundings & Subsidies

We have the following  discounts, fundings & subsidies for this The ABC Technique training course

Course Facilitator

Our Trainers are Subject Matter Experts

Our subject matter experts stimulate discussions, generates ideas, foster curiosity and excitement among all of our training participants. All of our trainers have a minimum of 10-20 years in the training industry.

Upcoming The ABC Technique Training Course Schedule

Contact us for the latest The ABC Technique course schedules:

Phone: +65 6817 2530



Will This Course Be Sponsored By Your Organisation?

Download The ABC Technique Course Brochure

Request for this The ABC Technique course brochure. Fill up the short information below and we will send it to you right away!

Immediate Results

KTI Training Methodology ™

Why Register For This Training Course?

  • Post Training Support: A vast majority of training does not have any effect beyond 120 days. To work, training has to have a strong pre- and post-training component. Post-training reinforcement helps individuals to recall the understanding and ask questions.

  • Blended Learning: Learning does not occur in the classroom. Virtually everybody prefers distinct ways of learning. Successful learning should have a multi-channel, multi-modal strategy.

  • We Understand The Industry: We’ve got a profound comprehension of the business, business design, challenges, strategy and the that our participants are in and have designed the courseware to cater to their professional needs.

  • Course Content: Knowles Training Institute’s material is relevant, of high quality and provide specific learning results. Participants will leave the training course feeling as they have gained a strong understanding and will also be in a position to execute what they have learned sensibly.

  • Course Development — The workshop modules follow a systematic and logical arrangement. This structure helps to ensure that the course material allows the facilitators to deliver the course in a logical arrangement. Consider the subjects as building bricks into learning, our facilitators slowly build towards a comprehensive picture of this entire topic.

Course Enquiries

Fill up the form and we will get back to you in less than 1 working day.

Alternatively, give us a call to have one of our training consultants contact you. Our corporate training courses can be contextualised to meet your organisation’s training needs. Leverage on our large pool of professional trainers and consultants for your organisation’s training needs.

Office Address: Knowles Training Institute, 138 Robinson Road, #28-03, Oxley Tower, Singapore 068906

Office Phone: +65 6935 7406


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