Rest, Relaxation And Sleep Course in Singapore
Rest, Relaxation And Sleep Course in Singapore
Faced with high demands at work, more people are convinced that “there ain’t no rest for the wicked.” No matter how you believe this is true, exposing yourself to stressful situations and depriving yourself much needed rest, relaxation or sleep could take a serious toll on your physical and mental health.
This Rest, Relaxation And Sleep workshop is ideal for anyone who would like to gain a strong grasp and improve their Rest, Relaxation And Sleep.
All Staff Within An Organisation
The ideal group size for this Rest, Relaxation And Sleep course is:
Minimum: 5 Participants
Maximum: 15 Participants
The duration of this Rest, Relaxation And Sleep workshop is 2 full days. Knowles Training Institute will also be able to contextualised this workshop according to different durations; 3 full days, 1 day, half day, 90 minutes and 60 minutes.
2 Full Days
9 a.m to 5 p.m
Below is the list of course benefits of our Rest, Relaxation And Sleep course
- Recovers the energy and vigor of the body
- Improves productivity and work quality of organizations
- Enhances immunity of individuals
- Improves concentration and attention span of employees
- Enhances problem-solving abilities
- Reduces headaches and migraine
Below is the list of course objectives of our Rest, Relaxation And Sleep course
- Understand the importance of good health of employees for the organization
- Understand the need of taking more rest and sleep
- Improve quality of rest and sleep
- Reevaluate the work load of employees
- Ask for flexibility and take annual leaves when required
- Conduct trainings at organizations to highlight importance of health
- Develop a friendly and cooperative environment at work
Below is the list of course content of our Rest, Relaxation And Sleep training course
- Understand the importance of health, rest and sleep
- Why energetic employees are beneficial for the organization?
- Understand the different techniques of having better quality sleep
- How to overcome stress of work?
- Learn to balance both work and personal life
- Case studies and group discussions
Each participant will receive the following materials for the Rest, Relaxation And Sleep course
Rest, Relaxation And Sleep Learner’s Guide
Rest, Relaxation And Sleep Key Takeaways Notes
Rest, Relaxation And Sleep Essentials Ebook
Rest, Relaxation And Sleep Course Handouts
Rest, Relaxation And Sleep 30-Day Action Plan
Rest, Relaxation And Sleep MindMaps Pack
Rest, Relaxation And Sleep PPT Slides Used During Course
Rest, Relaxation And Sleep Long-Term Memory Flashcards Pack
Rest, Relaxation And Sleep E-Learning Course
Rest, Relaxation And Sleep Online Video Course
Rest, Relaxation And Sleep Essentials Audiobook
Rest, Relaxation And Sleep Infographics Pack
Each course participant will receive a certification of training completion
There are 3 pricing options available for this Rest, Relaxation And Sleep training course. Course participants not in Singapore may choose to sign up for our online Rest, Relaxation And Sleep training course.
We have the following discounts, fundings & subsidies for this Rest, Relaxation And Sleep training course
Our Trainers are Subject Matter Experts
Contact us for the latest Rest, Relaxation And Sleep course schedules:
Phone: +65 6817 2530
Request for this Rest, Relaxation And Sleep course brochure. Fill up the short information below and we will send it to you right away!
Post Training Support: A vast majority of training does not have any effect beyond 120 days. To work, training has to have a strong pre- and post-training component. Post-training reinforcement helps individuals to recall the understanding and ask questions.
Blended Learning: Learning does not occur in the classroom. Virtually everybody prefers distinct ways of learning. Successful learning should have a multi-channel, multi-modal strategy.
We Understand The Industry: We’ve got a profound comprehension of the business, business design, challenges, strategy and the that our participants are in and have designed the courseware to cater to their professional needs.
Course Content: Knowles Training Institute’s material is relevant, of high quality and provide specific learning results. Participants will leave the training course feeling as they have gained a strong understanding and will also be in a position to execute what they have learned sensibly.
Course Development — The workshop modules follow a systematic and logical arrangement. This structure helps to ensure that the course material allows the facilitators to deliver the course in a logical arrangement. Consider the subjects as building bricks into learning, our facilitators slowly build towards a comprehensive picture of this entire topic.