Rest, Relaxation And Sleep Course in Singapore

About This Rest, Relaxation And Sleep Training Course

Rest, Relaxation And Sleep Course in Singapore

Faced with high demands at work, more people are convinced that “there ain’t no rest for the wicked.” No matter how you believe this is true, exposing yourself to stressful situations and depriving yourself much needed rest, relaxation or sleep could take a serious toll on your physical and mental health.

Who Should Attend This Rest, Relaxation And Sleep Workshop

This Rest, Relaxation And Sleep workshop is ideal for anyone who would like to gain a strong grasp and improve their Rest, Relaxation And Sleep.

  • All Staff Within An Organisation

  • Managers

  • Team Leaders

  • Executives

  • Assistants

  • Officers

  • Secretaries

Group Size For This Rest, Relaxation And Sleep Training Program

The ideal group size for this Rest, Relaxation And Sleep course is:

  • Minimum: 5 Participants

  • Maximum: 15 Participants

Course Duration For This Rest, Relaxation And Sleep Skills Course

The duration of this Rest, Relaxation And Sleep workshop is 2 full days. Knowles Training Institute will also be able to contextualised this workshop according to different durations; 3 full days, 1 day, half day, 90 minutes and 60 minutes.

  • 2 Full Days

  • 9 a.m to 5 p.m

Rest, Relaxation And Sleep Course Benefits

Below is the list of course benefits of our Rest, Relaxation And Sleep course

  • Recovers the energy and vigor of the body
  • Improves productivity and work quality of organizations
  • Enhances immunity of individuals
  • Improves concentration and attention span of employees
  • Enhances problem-solving abilities
  • Reduces headaches and migraine

Rest, Relaxation And Sleep Course Objectives

Below is the list of course objectives of our Rest, Relaxation And Sleep course

  • Understand the importance of good health of employees for the organization
  • Understand the need of taking more rest and sleep
  • Improve quality of rest and sleep
  • Reevaluate the work load of employees
  • Ask for flexibility and take annual leaves when required
  • Conduct trainings at organizations to highlight importance of health
  • Develop a friendly and cooperative environment at work

Course Content For This Rest, Relaxation And Sleep Training Course

Below is the list of course content of our Rest, Relaxation And Sleep training course

  • Understand the importance of health, rest and sleep
  • Why energetic employees are beneficial for the organization?
  • Understand the different techniques of having better quality sleep
  • How to overcome stress of work?
  • Learn to balance both work and personal life
  • Case studies and group discussions

Rest, Relaxation And Sleep Value Added Materials

Each participant will receive the following materials for the Rest, Relaxation And Sleep course

Rest, Relaxation And Sleep Learner’s Guide

Rest, Relaxation And Sleep Key Takeaways Notes

Rest, Relaxation And Sleep Essentials Ebook

Rest, Relaxation And Sleep Course Handouts

Rest, Relaxation And Sleep 30-Day Action Plan

Rest, Relaxation And Sleep MindMaps Pack

Rest, Relaxation And Sleep PPT Slides Used During Course

Rest, Relaxation And Sleep Long-Term Memory Flashcards Pack

Rest, Relaxation And Sleep E-Learning Course

Rest, Relaxation And Sleep Online Video Course

Rest, Relaxation And Sleep Essentials Audiobook

Rest, Relaxation And Sleep Infographics Pack

Rest, Relaxation And Sleep Certification

Each course participant will receive a certification of training completion

Course Fees

There are 3 pricing options available for this Rest, Relaxation And Sleep training course. Course participants not in Singapore may choose to sign up for our online Rest, Relaxation And Sleep training course.

2-Full Day Course

S$789
  • Learner’s Guide
  • Course Handouts

Premium 2-Full Day Course

S$889
  • Learner’s Guide
  • Course Handouts
  • PPT Slides Used During Training Course
  • Long-Term Memory Flashcards Guide TM
  • 1 Year Access to Online Training Video Course (*Worth S$589.97)
  • Contact Your Trainer: 90-Day Post Course Help (*Worth S$89.97)
  • Key Learning Takeaway Notes (*Worth S$18.97)
  • Audio Book (*Worth S$18.97)
  • eBook (*Worth S$14.97)
  • Course Infographics Pack (*Worth S$11.97)
  • Course Mind Maps (*Worth S$8.97)
  • 30-Day Action Plan

Course Discounts, Fundings & Subsidies

We have the following  discounts, fundings & subsidies for this Rest, Relaxation And Sleep training course

Upcoming Rest, Relaxation And Sleep Training Course Schedule

Contact us for the latest Rest, Relaxation And Sleep course schedules:

Phone: +65 6817 2530

Email: contact@knowlesti.com

Message:

Will This Course Be Sponsored By Your Organisation?
YesNo

Download Rest, Relaxation And Sleep Course Brochure

Request for this Rest, Relaxation And Sleep course brochure. Fill up the short information below and we will send it to you right away!

Why Register For This Training Course?

  • Post Training Support: A vast majority of training does not have any effect beyond 120 days. To work, training has to have a strong pre- and post-training component. Post-training reinforcement helps individuals to recall the understanding and ask questions.

  • Blended Learning: Learning does not occur in the classroom. Virtually everybody prefers distinct ways of learning. Successful learning should have a multi-channel, multi-modal strategy.

  • We Understand The Industry: We’ve got a profound comprehension of the business, business design, challenges, strategy and the that our participants are in and have designed the courseware to cater to their professional needs.

  • Course Content: Knowles Training Institute’s material is relevant, of high quality and provide specific learning results. Participants will leave the training course feeling as they have gained a strong understanding and will also be in a position to execute what they have learned sensibly.

  • Course Development — The workshop modules follow a systematic and logical arrangement. This structure helps to ensure that the course material allows the facilitators to deliver the course in a logical arrangement. Consider the subjects as building bricks into learning, our facilitators slowly build towards a comprehensive picture of this entire topic.

Course Enquiries

Fill up the form and we will get back to you in less than 1 working day.

Alternatively, give us a call to have one of our training consultants contact you. Our corporate training courses can be contextualised to meet your organisation’s training needs. Leverage on our large pool of professional trainers and consultants for your organisation’s training needs.

Office Address: Knowles Training Institute, 138 Robinson Road, #28-03, Oxley Tower, Singapore 068906

Office Phone: +65 6935 7406

Email: contact@knowlesti.sg

We Guarantee 100% Privacy. We Respect Your Privacy. Your Information Will Never Be Shared.

Register Now

Register For This Rest, Relaxation And Sleep Course Now!

Rest, Relaxation And Sleep course, workshop, training, class, seminar, talk, program, programme, activity, lecture. Rest, Relaxation And Sleep courses, workshops, classes, seminars, talks, programs, programmes, activities, lectures in Singapore. Rest, Relaxation And Sleep improvement tips, Rest, Relaxation And Sleep techniques, improve Rest, Relaxation And Sleep, improve Rest, Relaxation And Sleep games, Rest, Relaxation And Sleep improvement exercises, improve Rest, Relaxation And Sleep power, how to have good Rest, Relaxation And Sleep, how to have good Rest, Relaxation And Sleep in studying, how to build up your Rest, Relaxation And Sleep, how to improve Rest, Relaxation And Sleep how to improve Rest, Relaxation And Sleep course in Singapore. Enhance, boost, build up, enlarge, heighten Rest, Relaxation And Sleep course in Singapore. Increase, intensify, raise, reinforce, strengthen Rest, Relaxation And Sleep. Upgrade, amplify, boom, elevate, exaggerate, magnify, grow, gain Rest, Relaxation And Sleep. Develop Rest, Relaxation And Sleep, multiple, power up, beef up, bolster, establish, extend Rest, Relaxation And Sleep. Invigorate, restore, step up, toughen, empower, fortify, regenerate Rest, Relaxation And Sleep. Rejuvenate, renew, escalate, expand, maximize Rest, Relaxation And Sleep. Powerful, mighty, impressive, competent, great, excellent, exceptional Rest, Relaxation And Sleep in Singapore. Superb Rest, Relaxation And Sleep. Super, superior, strong, solid, active Rest, Relaxation And Sleep training courses and workshops in Singapore. Rest, Relaxation And Sleep enhancement, booster, building up, enlargement, heightening, increment, strengthening, amplification. Rest, Relaxation And Sleep magnification, growth, development, power, empowerment, regeneration. Rest, Relaxation And Sleep rejuvenation, development, escalation, expansion. Rest, Relaxation And Sleep maximization, power training courses & workshops in Singapore.