Resilience at Work Lunch & Learn Talk in Singapore
About This Lunch & Learn Talk in Singapore
Resilience at work is now known as a defining feature of employees who deal well with the stresses and strains of the current workplace.
Resilience is a person’s ability to respond to pressure and the demands of daily life. Dictionary meanings include concepts like flexibility suppleness, strength, durability, speed of recovery and buoyancy. In short, resiliency affects our capacity to ‘bounce back’.
Duration of this Lunch & Learn Talk in Singapore: 60 minutes
- What is Resilience in The Workplace
- How to Develop Resilience At Work
- Building & Maintaining Personal Resilience
- Emotional Insight
- Power of Reflection