Be More Optimistic Lunch & Learn Talk in Singapore

About This Lunch & Learn Talk in Singapore

Research from Yale University discovered that being optimistic adds 7.6 years on average to our lives. The research from the Harvard School of Public Health results are similar: the most optimistic people had 50% less risk of a first heart attack when contrasted with the least optimistic individuals.

Duration of this Lunch & Learn Talk in Singapore: 60 minutes

Fees: $1299.97  $989.97

Talk Content:

  1. What is optimism
  2. List the benefits of optimism
  3. Focus on what is working
  4. The 3-to-1 ratio
  5. Not being so hard on people
  6. 5 habits that will make you more optimistic at work

Lunch and Learn Singapore
Workplace Wellness Talk